It’s a topic that I am always fearful of talking about but this year I have experienced more anxiety than I ever have before for some…
I am so excited to share with you this Q&A from someone who I have…
Just goat for it! Goat Yoga is more than just a class, it’s an experience…
The holidays are one of my favorite times of the year. I love all the…
I love how inspirational the yoga community is, both local and global. There are so…
Hi, my name is Kaitlin Mueller and I am the owner of OmKai Yoga. Here’s…
During the holidays, I love finding the perfect gift for friends and family whether it’s…