I am so excited to be back teaching at Blendings Winery on Sunday, November 10th at Noon!! If you have never been to Blendings Winery, it’s…
Today, I am six weeks postpartum and I really wanted to share my journey with…
It’s a topic that I am always fearful of talking about but this year I…
I am so excited to share with you this Q&A from someone who I have…
Just goat for it! Goat Yoga is more than just a class, it’s an experience…
The holidays are one of my favorite times of the year. I love all the…
I love how inspirational the yoga community is, both local and global. There are so…